Chocolat pépites vs Pancakes
Overall, Pancakes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocolat pépites | Pancakes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 501 kcal | 364 kcal |
| Fat | 26 g | 1.9 g |
| Saturated fat | 16 g | 0.5 g |
| Sugars | 49 g | 20 g |
| Salt | 0 g | 1.2 g |
| Fiber | 9.4 g | 3.6 g |
| Protein | 7.1 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancakes has 27% fewer calories (364 kcal vs 501 kcal).
- Pancakes has 93% less fat (1.9 g vs 26 g).
- Pancakes has 97% less saturated fat (0.5 g vs 16 g).
- Pancakes has 59% less sugar (20 g vs 49 g).
- Chocolat pépites has 98% less salt (0 g vs 1.2 g).
- Chocolat pépites has 62% more fiber (9.4 g vs 3.6 g).
- Pancakes has 29% more protein (10 g vs 7.1 g).
- Pancakes has the better Nutri-Score.
- Only Pancakes lists: Eggs.
Ingredients
Chocolat pépites
Sucre - pâte de cacao - beurre de cacao - cacao maigre en poudre - émulsifiant: lécithine de tournesol - arôme naturel de vanille. Cacao: 50% minimum Traces de céréales contenant du gluten, soja, lait, œufs et fruits à coque.
Pancakes
Farine de blé - sucre - oeufs en poudre - poudres à lever : disphosphates, carbonates de sodium - sel - arôme. Traces de soja, de lait et de fruits à coques.
FAQ
Which is healthier: Chocolat pépites or Pancakes?
Overall, Pancakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancakes has fewer calories: 364 kcal versus 501 kcal per 100 g.
Which has less sugar?
Pancakes has less sugar: 20 g versus 49 g per 100 g.