Macadamias Dry Roasted & Salted vs Pancakes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Macadamias Dry Roasted & Sal... | Pancakes |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 4 |
| Calories | 230 kcal | 364 kcal |
| Fat | 24 g | 1.9 g |
| Saturated fat | 4 g | 0.5 g |
| Sugars | 1 g | 20 g |
| Salt | 0.2 g | 1.2 g |
| Fiber | 3 g | 3.6 g |
| Protein | 2 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macadamias Dry Roasted & Salted has 37% fewer calories (230 kcal vs 364 kcal).
- Pancakes has 92% less fat (1.9 g vs 24 g).
- Pancakes has 88% less saturated fat (0.5 g vs 4 g).
- Macadamias Dry Roasted & Salted has 95% less sugar (1 g vs 20 g).
- Macadamias Dry Roasted & Salted has 80% less salt (0.2 g vs 1.2 g).
- Pancakes has 17% more fiber (3.6 g vs 3 g).
- Pancakes has 80% more protein (10 g vs 2 g).
- Macadamias Dry Roasted & Salted is less processed (lower NOVA group).
- Only Macadamias Dry Roasted & Salted lists: Milk.
Ingredients
Macadamias Dry Roasted & Salted
Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine _œufs_ de poules élevées en plein air en poudre Blanc d'_œufs_ de poules élevées en plein air en poudre, _Lait_ en poudre écrémé, Poudre à lever E501, Phosphate de calcium, Sel,
Pancakes
Farine de blé - sucre - oeufs en poudre - poudres à lever : disphosphates, carbonates de sodium - sel - arôme. Traces de soja, de lait et de fruits à coques.
FAQ
Which is healthier: Macadamias Dry Roasted & Salted or Pancakes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macadamias Dry Roasted & Salted has fewer calories: 230 kcal versus 364 kcal per 100 g.
Which has less sugar?
Macadamias Dry Roasted & Salted has less sugar: 1 g versus 20 g per 100 g.