Macadamias Dry Roasted & Salted vs Muffins
Overall, Macadamias Dry Roasted & Salted has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Macadamias Dry Roasted & Sal... | Muffins |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 4 |
| Calories | 230 kcal | 280 kcal |
| Fat | 24 g | 6.8 g |
| Saturated fat | 4 g | 2.7 g |
| Sugars | 1 g | 22.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 3 g | 0.8 g |
| Protein | 2 g | 6.3 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macadamias Dry Roasted & Salted has 18% fewer calories (230 kcal vs 280 kcal).
- Muffins has 72% less fat (6.8 g vs 24 g).
- Muffins has 33% less saturated fat (2.7 g vs 4 g).
- Macadamias Dry Roasted & Salted has 96% less sugar (1 g vs 22.7 g).
- Macadamias Dry Roasted & Salted has 73% more fiber (3 g vs 0.8 g).
- Muffins has 68% more protein (6.3 g vs 2 g).
- Macadamias Dry Roasted & Salted is less processed (lower NOVA group).
- Only Macadamias Dry Roasted & Salted lists: Eggs.
- Only Muffins lists: Soybeans.
Ingredients
Macadamias Dry Roasted & Salted
Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine _œufs_ de poules élevées en plein air en poudre Blanc d'_œufs_ de poules élevées en plein air en poudre, _Lait_ en poudre écrémé, Poudre à lever E501, Phosphate de calcium, Sel,
Muffins
Farine de BLÉ, sucre, sucre de canne, mini-palet de chocolat noir 3,6 % (pâte de cacao, sucre, émulsifiant : lécithine de SOJA, arôme naturel de vanille), mini-palet de chocolat au lait 3,6 % (sucre, beurre de cacao, LAIT entier en poudre, pâte de cacao, émulsifiant : lécithine de SOJA, arôme naturel de vanille), mini-palet de chocolat blanc 3,6 % (sucre, beurre de cacao, LAIT entier en poudre, émulsifiant : lécithine de SOJA, arôme naturel de vanille), stabilisant : diphosphate de sodium, poudre à lever : carbonates de sodium, amidon de maïs.
FAQ
Which is healthier: Macadamias Dry Roasted & Salted or Muffins?
Overall, Macadamias Dry Roasted & Salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macadamias Dry Roasted & Salted has fewer calories: 230 kcal versus 280 kcal per 100 g.
Which has less sugar?
Macadamias Dry Roasted & Salted has less sugar: 1 g versus 22.7 g per 100 g.