Chocolat pépites vs Muffins
Overall, Muffins has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocolat pépites | Muffins |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 501 kcal | 280 kcal |
| Fat | 26 g | 6.8 g |
| Saturated fat | 16 g | 2.7 g |
| Sugars | 49 g | 22.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.4 g | 0.8 g |
| Protein | 7.1 g | 6.3 g |
| Additives | 2 | 5 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins has 44% fewer calories (280 kcal vs 501 kcal).
- Muffins has 74% less fat (6.8 g vs 26 g).
- Muffins has 83% less saturated fat (2.7 g vs 16 g).
- Muffins has 54% less sugar (22.7 g vs 49 g).
- Chocolat pépites has 91% more fiber (9.4 g vs 0.8 g).
- Chocolat pépites has 12% more protein (7.1 g vs 6.3 g).
- Muffins has the better Nutri-Score.
- Only Muffins lists: Milk, Soybeans.
Ingredients
Chocolat pépites
Sucre - pâte de cacao - beurre de cacao - cacao maigre en poudre - émulsifiant: lécithine de tournesol - arôme naturel de vanille. Cacao: 50% minimum Traces de céréales contenant du gluten, soja, lait, œufs et fruits à coque.
Muffins
Farine de BLÉ, sucre, sucre de canne, mini-palet de chocolat noir 3,6 % (pâte de cacao, sucre, émulsifiant : lécithine de SOJA, arôme naturel de vanille), mini-palet de chocolat au lait 3,6 % (sucre, beurre de cacao, LAIT entier en poudre, pâte de cacao, émulsifiant : lécithine de SOJA, arôme naturel de vanille), mini-palet de chocolat blanc 3,6 % (sucre, beurre de cacao, LAIT entier en poudre, émulsifiant : lécithine de SOJA, arôme naturel de vanille), stabilisant : diphosphate de sodium, poudre à lever : carbonates de sodium, amidon de maïs.
FAQ
Which is healthier: Chocolat pépites or Muffins?
Overall, Muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins has fewer calories: 280 kcal versus 501 kcal per 100 g.
Which has less sugar?
Muffins has less sugar: 22.7 g versus 49 g per 100 g.