Chocolat blanc pâtissier vs Cookies 'n' creme
Overall, Cookies 'n' creme has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolat blanc pâtissier | Cookies 'n' creme |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 549 kcal | 522 kcal |
| Fat | 33 g | 26 g |
| Saturated fat | 21 g | 16 g |
| Sugars | 55 g | 48 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 7.9 g | 5.5 g |
| Additives | 2 | 4 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies 'n' creme has 21% less fat (26 g vs 33 g).
- Cookies 'n' creme has 24% less saturated fat (16 g vs 21 g).
- Cookies 'n' creme has 13% less sugar (48 g vs 55 g).
- Chocolat blanc pâtissier has 30% more protein (7.9 g vs 5.5 g).
- Only Cookies 'n' creme lists: Gluten, Soybeans.
Ingredients
Chocolat blanc pâtissier
Sucre, lait en poudre entier 31%, beurre de cacao, émulsifiant : lécithines (tournesol), arômes. Traces de fruits à coque et gluten.
Cookies 'n' creme
sugar, vegetable oils (palm, sunflower, palm kernel), skimmed milk powder, corn syrup solids, wheat flour, lactose ( milk ), cocoa powder, emulsifier ( soya lecithin), milk powder, raising agent (e500ii), cocoa mass, flavourings,
FAQ
Which is healthier: Chocolat blanc pâtissier or Cookies 'n' creme?
Overall, Cookies 'n' creme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies 'n' creme has fewer calories: 522 kcal versus 549 kcal per 100 g.
Which has less sugar?
Cookies 'n' creme has less sugar: 48 g versus 55 g per 100 g.