Choc'o Fair chocolat blanc vs Cookies 'n' creme
Overall, Cookies 'n' creme has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Choc'o Fair chocolat blanc | Cookies 'n' creme |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 538 kcal | 522 kcal |
| Fat | 29.8 g | 26 g |
| Saturated fat | 17.9 g | 16 g |
| Sugars | 62.3 g | 48 g |
| Salt | 0.2 g | 0.3 g |
| Protein | 4.3 g | 5.5 g |
| Additives | 2 | 4 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies 'n' creme has 13% less fat (26 g vs 29.8 g).
- Cookies 'n' creme has 11% less saturated fat (16 g vs 17.9 g).
- Cookies 'n' creme has 23% less sugar (48 g vs 62.3 g).
- Cookies 'n' creme has 22% more protein (5.5 g vs 4.3 g).
- Only Cookies 'n' creme lists: Gluten, Soybeans.
Ingredients
Choc'o Fair chocolat blanc
Sucre, beurre de cacao, poudre de LAIT entier, LACTOSE, lactosérum en poudre (LAIT), morceaux de fraise 1% (fraise, maltodextrine), arômes, émulsifiant: lécithines; acide citrique. Peut contenir des traces de fruits à coque. Chocolat blanc: cacao: 25.8% minimum, composants de lait : 14.0% minimum.
Cookies 'n' creme
sugar, vegetable oils (palm, sunflower, palm kernel), skimmed milk powder, corn syrup solids, wheat flour, lactose ( milk ), cocoa powder, emulsifier ( soya lecithin), milk powder, raising agent (e500ii), cocoa mass, flavourings,
FAQ
Which is healthier: Choc'o Fair chocolat blanc or Cookies 'n' creme?
Overall, Cookies 'n' creme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies 'n' creme has fewer calories: 522 kcal versus 538 kcal per 100 g.
Which has less sugar?
Cookies 'n' creme has less sugar: 48 g versus 62.3 g per 100 g.