Choco Shells vs Pop & crisp chocolat
Overall, Choco Shells has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choco Shells | Pop & crisp chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 414 kcal |
| Fat | 2.7 g | 11 g |
| Saturated fat | 1.1 g | 1.6 g |
| Sugars | 22.4 g | 20 g |
| Salt | 0.3 g | 0 g |
| Fiber | 8.3 g | 12 g |
| Protein | 9.6 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk, Peanuts | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco Shells has 75% less fat (2.7 g vs 11 g).
- Choco Shells has 31% less saturated fat (1.1 g vs 1.6 g).
- Pop & crisp chocolat has 11% less sugar (20 g vs 22.4 g).
- Pop & crisp chocolat has 31% more fiber (12 g vs 8.3 g).
- Choco Shells has 11% more protein (9.6 g vs 8.5 g).
- Only Choco Shells lists: Milk, Peanuts.
- Only Pop & crisp chocolat lists: Soybeans.
Ingredients
Choco Shells
56% wheat semolina, sugar, 14% whole wheat flour, 7,5% lean cocoa, glucose syrup, 15% cocoa, barley malt extract, salt, natural aróme, cinnamon
Pop & crisp chocolat
flocons d'AVOINE, farine de riz, farine de BLÉ, farine d'AVOINE, sucre, huile de tournesol, fibre de racine de chicorée, chocolat noir (3%), céréales soufflées (2%) (BLÉ, AVOINE), sirop de glucose, arômes naturels, extrait riche en tocopherols
FAQ
Which is healthier: Choco Shells or Pop & crisp chocolat?
Overall, Choco Shells has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco Shells has fewer calories: 377 kcal versus 414 kcal per 100 g.
Which has less sugar?
Pop & crisp chocolat has less sugar: 20 g versus 22.4 g per 100 g.