Choco Shells vs Crosti Griffs choco
Overall, Crosti Griffs choco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choco Shells | Crosti Griffs choco |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 377 kcal | 385 kcal |
| Fat | 2.7 g | 4.1 g |
| Saturated fat | 1.1 g | 2.2 g |
| Sugars | 22.4 g | 17 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 8.3 g | 8.3 g |
| Protein | 9.6 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Peanuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco Shells has 34% less fat (2.7 g vs 4.1 g).
- Choco Shells has 50% less saturated fat (1.1 g vs 2.2 g).
- Crosti Griffs choco has 24% less sugar (17 g vs 22.4 g).
- Crosti Griffs choco has the better Nutri-Score.
- Crosti Griffs choco is less processed (lower NOVA group).
- Only Choco Shells lists: Milk, Peanuts.
Ingredients
Choco Shells
56% wheat semolina, sugar, 14% whole wheat flour, 7,5% lean cocoa, glucose syrup, 15% cocoa, barley malt extract, salt, natural aróme, cinnamon
Crosti Griffs choco
Céréales (blé complet 32,8%, blé 25,8%, maïs 15,6%), sucre de canne non raffiné, cacao en poudre, chocolat 3% (pâte de cacao, sucre de canne, beurre de cacao), sel de mer, gousses de vanille de Madagascar broyées
FAQ
Which is healthier: Choco Shells or Crosti Griffs choco?
Overall, Crosti Griffs choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco Shells has fewer calories: 377 kcal versus 385 kcal per 100 g.
Which has less sugar?
Crosti Griffs choco has less sugar: 17 g versus 22.4 g per 100 g.