Choco Shells vs NESTLE CHOCAPIC BIO Céréales - Boite de 375g
Overall, NESTLE CHOCAPIC BIO Céréales - Boite de 375g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Choco Shells
NESTLE CHOCAPIC BIO Céréales - Boite de 375g
Nutrition per 100 g
| Nutrient | Choco Shells | NESTLE CHOCAPIC BIO Céréales... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 390 kcal |
| Fat | 2.7 g | 5.6 g |
| Saturated fat | 1.1 g | 1.6 g |
| Sugars | 22.4 g | 19.9 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 8.3 g | 8.2 g |
| Protein | 9.6 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Peanuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco Shells has 52% less fat (2.7 g vs 5.6 g).
- Choco Shells has 31% less saturated fat (1.1 g vs 1.6 g).
- NESTLE CHOCAPIC BIO Céréales - Boite de 375g has 11% less sugar (19.9 g vs 22.4 g).
- NESTLE CHOCAPIC BIO Céréales - Boite de 375g has the better Nutri-Score.
- Only Choco Shells lists: Milk, Peanuts.
Ingredients
Choco Shells
56% wheat semolina, sugar, 14% whole wheat flour, 7,5% lean cocoa, glucose syrup, 15% cocoa, barley malt extract, salt, natural aróme, cinnamon
NESTLE CHOCAPIC BIO Céréales - Boite de 375g
Farine de BLÉ complet* 34,8 %, chocolat en poudre 23,9 % (sucre*, cacao en poudre**), farine de BLÉ*, semoule de maïs*, sirop de glucose*, extrait de malt d'ORGE*, huile de tournesol*, sel, arôme naturel de vanille, arôme naturel de cannelle. Peut contenir du LAIT et des FRUITS À COQUE. *ingrédients issus de l'agriculture biologique. **Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.
FAQ
Which is healthier: Choco Shells or NESTLE CHOCAPIC BIO Céréales - Boite de 375g?
Overall, NESTLE CHOCAPIC BIO Céréales - Boite de 375g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco Shells has fewer calories: 377 kcal versus 390 kcal per 100 g.
Which has less sugar?
NESTLE CHOCAPIC BIO Céréales - Boite de 375g has less sugar: 19.9 g versus 22.4 g per 100 g.