Choco pancakes vs Couques suisses rondes
Overall, Couques suisses rondes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choco pancakes | Couques suisses rondes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 340 kcal | 280 kcal |
| Fat | 15 g | 11 g |
| Saturated fat | 4.5 g | 7.8 g |
| Sugars | 24 g | 13 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.8 g | 1.7 g |
| Protein | 6.5 g | 5.3 g |
| Additives | 7 | 2 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couques suisses rondes has 18% fewer calories (280 kcal vs 340 kcal).
- Couques suisses rondes has 27% less fat (11 g vs 15 g).
- Choco pancakes has 42% less saturated fat (4.5 g vs 7.8 g).
- Couques suisses rondes has 46% less sugar (13 g vs 24 g).
- Choco pancakes has 18% more protein (6.5 g vs 5.3 g).
- Only Choco pancakes lists: Soybeans.
- Only Couques suisses rondes lists: Eggs, Sesame seeds.
Ingredients
Choco pancakes
lait frais entier pasteurisé 29,2%, farine de Blé, fourrage chocolat noisette 23,1% (sucre, chocolat en poudre 24% (sucre, poudre de cacao, graisse végétale (colza, noisettes 13%, poudre de lait écrémé, émulsifiant : lécithine de soja, acidifiant: acide citrique, arôme), œufs frais entiers pasteurisés $5%sucre de canne, beurre concentré 4,4%, poudre à lever (diphosphate disodique, carbonate de sodium, amidon de blé, sel
Couques suisses rondes
Eau, farine de blé (gluten), 13,5 % beurre (lait), 11 % raisins secs, sucre, amidon modifié, levure, gluten de blé, lactosérum en poudre (lait), oeufs, dextrose, lait entier en poudre, sel, blancs d'oeufs en poudre, crème de lait en poudre, arôme naturel, curcuma, agent de traitement de la farine (E300), enzyme. Peut contenir des traces de soja, de fruits à coque (amandes, noisettes, noix de cajou et noix de pécan) et de sésame.
FAQ
Which is healthier: Choco pancakes or Couques suisses rondes?
Overall, Couques suisses rondes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couques suisses rondes has fewer calories: 280 kcal versus 340 kcal per 100 g.
Which has less sugar?
Couques suisses rondes has less sugar: 13 g versus 24 g per 100 g.