10 Croissants et 10 pains au chocolat vs Couques suisses rondes
Overall, Couques suisses rondes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
10 Croissants et 10 pains au chocolat
Couques suisses rondes
Nutrition per 100 g
| Nutrient | 10 Croissants et 10 pains au... | Couques suisses rondes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 372 kcal | 280 kcal |
| Fat | 23 g | 11 g |
| Saturated fat | 15 g | 7.8 g |
| Sugars | 7.8 g | 13 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | — | 1.7 g |
| Protein | 6.7 g | 5.3 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts, Sesame seeds | Eggs, Gluten, Milk, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couques suisses rondes has 25% fewer calories (280 kcal vs 372 kcal).
- Couques suisses rondes has 52% less fat (11 g vs 23 g).
- Couques suisses rondes has 48% less saturated fat (7.8 g vs 15 g).
- 10 Croissants et 10 pains au chocolat has 40% less sugar (7.8 g vs 13 g).
- Couques suisses rondes has 41% less salt (0.5 g vs 0.8 g).
- 10 Croissants et 10 pains au chocolat has 21% more protein (6.7 g vs 5.3 g).
- Couques suisses rondes has the better Nutri-Score.
Ingredients
10 Croissants et 10 pains au chocolat
CROISSANT BEURRE 65G (CROISSANT LES 3 MEUNIERS) INGREDIENTS : Farine (BLE, BLE malte) BEURRE(LAIT) (24.5%), eau, sucre, levure, GLUTEN DE BLÉ, OEUFS, sel, poudre de LAIT entier, levain de BLÉ D’ ÉPAUTRE sèche, extrait de malte D ORGE, lactosérum en poudre (LAIT), agent de traitement de la farine (acide ascorbique), enzymes (xylanase) (dont BLÉ). Dorure OEUFS frais. Peut contenir des traces de soja, et d’amandes. Cet atelier travaille avec des allergènes tel que : Le SESAME, PAVOT, Céréales, NOIX, SOJA, (PRODUITS LAITIER ), PAIN CHOCO PUR BEURRE SURG.55G (INGREDIENTS: pates 88%: farine.
Couques suisses rondes
Eau, farine de blé (gluten), 13,5 % beurre (lait), 11 % raisins secs, sucre, amidon modifié, levure, gluten de blé, lactosérum en poudre (lait), oeufs, dextrose, lait entier en poudre, sel, blancs d'oeufs en poudre, crème de lait en poudre, arôme naturel, curcuma, agent de traitement de la farine (E300), enzyme. Peut contenir des traces de soja, de fruits à coque (amandes, noisettes, noix de cajou et noix de pécan) et de sésame.
FAQ
Which is healthier: 10 Croissants et 10 pains au chocolat or Couques suisses rondes?
Overall, Couques suisses rondes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couques suisses rondes has fewer calories: 280 kcal versus 372 kcal per 100 g.
Which has less sugar?
10 Croissants et 10 pains au chocolat has less sugar: 7.8 g versus 13 g per 100 g.