Mini Roulés Chocolat-Noisette vs Couques suisses rondes
Overall, Couques suisses rondes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Roulés Chocolat-Noisett... | Couques suisses rondes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 280 kcal |
| Fat | 26 g | 11 g |
| Saturated fat | 10 g | 7.8 g |
| Sugars | 17 g | 13 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.9 g | 1.7 g |
| Protein | 7.1 g | 5.3 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couques suisses rondes has 35% fewer calories (280 kcal vs 429 kcal).
- Couques suisses rondes has 58% less fat (11 g vs 26 g).
- Couques suisses rondes has 22% less saturated fat (7.8 g vs 10 g).
- Couques suisses rondes has 24% less sugar (13 g vs 17 g).
- Mini Roulés Chocolat-Noisette has 25% more protein (7.1 g vs 5.3 g).
- Couques suisses rondes has the better Nutri-Score.
- Only Mini Roulés Chocolat-Noisette lists: Soybeans.
- Only Couques suisses rondes lists: Sesame seeds.
Ingredients
Mini Roulés Chocolat-Noisette
Fourrage chocolat-noisette [sucre, matières grasses végétales (colza, karité, coprah), _noisette_ 3,3 %, chocolat 3 % (cacao maigre en poudre, beurre de cacao, sucre), _lait_ écrémé en poudre, émulsifiant : lécithine de _soja_, arôme naturel de vanille], farine de _blé_ (_gluten_), eau, _beurre_ (_lait_) 16,4%, sucre, levure, _œuf_ entier liquide pasteurisé sucré, _gluten de blé_, sel, émulsifiant : esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras d'origine végétale, agent de traitement de la farine : acide ascorbique, enzymes.
Couques suisses rondes
Eau, farine de blé (gluten), 13,5 % beurre (lait), 11 % raisins secs, sucre, amidon modifié, levure, gluten de blé, lactosérum en poudre (lait), oeufs, dextrose, lait entier en poudre, sel, blancs d'oeufs en poudre, crème de lait en poudre, arôme naturel, curcuma, agent de traitement de la farine (E300), enzyme. Peut contenir des traces de soja, de fruits à coque (amandes, noisettes, noix de cajou et noix de pécan) et de sésame.
FAQ
Which is healthier: Mini Roulés Chocolat-Noisette or Couques suisses rondes?
Overall, Couques suisses rondes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couques suisses rondes has fewer calories: 280 kcal versus 429 kcal per 100 g.
Which has less sugar?
Couques suisses rondes has less sugar: 13 g versus 17 g per 100 g.