Choco flavour - Softies vs Scotlands Munchy Mallow
Overall, Choco flavour - Softies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Choco flavour - Softies
Scotlands Munchy Mallow
Nutrition per 100 g
| Nutrient | Choco flavour - Softies | Scotlands Munchy Mallow |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 445 kcal |
| Fat | 9.2 g | 19 g |
| Saturated fat | 8 g | 10 g |
| Sugars | 53.9 g | 41 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | — | 1.7 g |
| Protein | 2.3 g | 5.7 g |
| Additives | 4 | 10 |
| Allergens | Eggs, Gluten | Eggs, Gelatin, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco flavour - Softies has 16% fewer calories (373 kcal vs 445 kcal).
- Choco flavour - Softies has 52% less fat (9.2 g vs 19 g).
- Choco flavour - Softies has 20% less saturated fat (8 g vs 10 g).
- Scotlands Munchy Mallow has 24% less sugar (41 g vs 53.9 g).
- Scotlands Munchy Mallow has 60% more protein (5.7 g vs 2.3 g).
- Only Scotlands Munchy Mallow lists: Gelatin, Milk, Nuts, Soybeans.
Ingredients
Choco flavour - Softies
Sirop de glucose-fructose, 24% préparation à base de cacao (sucre, graisse de palme, 2,4% cacao maigre poudre, émulsifiant : lécithines (tournesol) ; arôme naturel), eau, 4% gaufrette (farine de blé, graisse de palme, émulsifiant : lécithines (tournesol) ; poudre à lever : carbonates de sodium ; sel), humectant : sorbitols ; blanc d'œuf en poudre, sel, arôme naturel.
Scotlands Munchy Mallow
Milk chocolate 37 % (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithin and E476, natural vanilla flavouring) sugar, wheat flour, glucose syrup, vegetable fat (palm), humectant: sorbitol, gelatin, fat reduced cocoa powder, powdered egg-white, salt, raising agent (sodium-bicarbonate, ammonium-bicarbonate), preservative: potassium sorbate, flavour peanuts, hazelnut.
FAQ
Which is healthier: Choco flavour - Softies or Scotlands Munchy Mallow?
Overall, Choco flavour - Softies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco flavour - Softies has fewer calories: 373 kcal versus 445 kcal per 100 g.
Which has less sugar?
Scotlands Munchy Mallow has less sugar: 41 g versus 53.9 g per 100 g.