Milk Chocolate Coconut Mallow vs Scotlands Munchy Mallow
Overall, Milk Chocolate Coconut Mallow has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Milk Chocolate Coconut Mallow
Scotlands Munchy Mallow
Nutrition per 100 g
| Nutrient | Milk Chocolate Coconut Mallo... | Scotlands Munchy Mallow |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 445 kcal |
| Fat | 9.7 g | 19 g |
| Saturated fat | 6 g | 10 g |
| Sugars | 60.9 g | 41 g |
| Salt | 0 g | 0.4 g |
| Fiber | 1.2 g | 1.7 g |
| Protein | 2.9 g | 5.7 g |
| Additives | 4 | 10 |
| Allergens | Milk, Soybeans | Eggs, Gelatin, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk Chocolate Coconut Mallow has 11% fewer calories (397 kcal vs 445 kcal).
- Milk Chocolate Coconut Mallow has 49% less fat (9.7 g vs 19 g).
- Milk Chocolate Coconut Mallow has 40% less saturated fat (6 g vs 10 g).
- Scotlands Munchy Mallow has 33% less sugar (41 g vs 60.9 g).
- Milk Chocolate Coconut Mallow has no salt, while Scotlands Munchy Mallow has 0.4 g.
- Scotlands Munchy Mallow has 28% more fiber (1.7 g vs 1.2 g).
- Scotlands Munchy Mallow has 50% more protein (5.7 g vs 2.9 g).
- Only Scotlands Munchy Mallow lists: Eggs, Gelatin, Gluten, Nuts.
Ingredients
Milk Chocolate Coconut Mallow
Milk Chocolate (30%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Sugar, Glucose Syrup, Dextrose, Water, Desiccated Coconut (2.5%), Beef Gelatine, Humectant: Glycerol, Flavouring, Cornflour. Milk Chocolate contains: Cocoa Solids 30% minimum, Milk Solids 20.5% minimum. Allergen Information: For allergens, see ingredients in bold. May also contain traces of Peanuts, Tree Nuts and Egg. Storage information:
Scotlands Munchy Mallow
Milk chocolate 37 % (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithin and E476, natural vanilla flavouring) sugar, wheat flour, glucose syrup, vegetable fat (palm), humectant: sorbitol, gelatin, fat reduced cocoa powder, powdered egg-white, salt, raising agent (sodium-bicarbonate, ammonium-bicarbonate), preservative: potassium sorbate, flavour peanuts, hazelnut.
FAQ
Which is healthier: Milk Chocolate Coconut Mallow or Scotlands Munchy Mallow?
Overall, Milk Chocolate Coconut Mallow has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk Chocolate Coconut Mallow has fewer calories: 397 kcal versus 445 kcal per 100 g.
Which has less sugar?
Scotlands Munchy Mallow has less sugar: 41 g versus 60.9 g per 100 g.