Chips au Crabe vs Natural Vege Chips
Overall, Natural Vege Chips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chips au Crabe | Natural Vege Chips |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 497 kcal | 332 kcal |
| Fat | 23.7 g | 18.8 g |
| Saturated fat | 2.1 g | 1.7 g |
| Sugars | 9.5 g | 7.3 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | — | 4.2 g |
| Protein | 1.7 g | 1.2 g |
| Additives | 3 | 0 |
| Allergens | Crustaceans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Vege Chips has 33% fewer calories (332 kcal vs 497 kcal).
- Natural Vege Chips has 21% less fat (18.8 g vs 23.7 g).
- Natural Vege Chips has 19% less saturated fat (1.7 g vs 2.1 g).
- Natural Vege Chips has 23% less sugar (7.3 g vs 9.5 g).
- Natural Vege Chips has 25% less salt (1.4 g vs 1.9 g).
- Chips au Crabe has 29% more protein (1.7 g vs 1.2 g).
- Natural Vege Chips has the better Nutri-Score.
- Only Chips au Crabe lists: Crustaceans.
Ingredients
Chips au Crabe
Fécule de manioc (49%), huile de tournesol, chair de crabe (10,3%), sucre, sel, ail, poivre, acidifiant (acide citrique), poudre à lever (carbonate acide de sodium)
Natural Vege Chips
Cassava,Tapioca Flour, High Oleic Sunflower Oil and/or High Oleic Safflower Oil, Sugar, Shallot Leaf, Salt.
FAQ
Which is healthier: Chips au Crabe or Natural Vege Chips?
Overall, Natural Vege Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural Vege Chips has fewer calories: 332 kcal versus 497 kcal per 100 g.
Which has less sugar?
Natural Vege Chips has less sugar: 7.3 g versus 9.5 g per 100 g.