Comparison
Chili (Zerdrückt) vs Chili Pepper
Overall, Chili (Zerdrückt) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chili (Zerdrückt) | Chili Pepper |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 316 kcal | 450 kcal |
| Fat | 13.6 g | 25 g |
| Saturated fat | 2.4 g | — |
| Sugars | 6.2 g | 0 g |
| Salt | 0 g | 0.9 g |
| Fiber | 1.7 g | 30 g |
| Protein | 15.6 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili (Zerdrückt) has 30% fewer calories (316 kcal vs 450 kcal).
- Chili (Zerdrückt) has 46% less fat (13.6 g vs 25 g).
- Chili Pepper has no sugar, while Chili (Zerdrückt) has 6.2 g.
- Chili (Zerdrückt) has no salt, while Chili Pepper has 0.9 g.
- Chili Pepper has 95% more fiber (30 g vs 1.7 g).
- Chili Pepper has 22% more protein (20 g vs 15.6 g).
- Chili (Zerdrückt) is less processed (lower NOVA group).
- Only Chili Pepper lists: Sesame seeds.
Ingredients
Chili (Zerdrückt)
Piment
Chili Pepper
Chili, sesame seeds, maltodextrine, rapeseed oil, cumin, Sichuan pepper, fennel, salt, spices, flavors
FAQ
Which is healthier: Chili (Zerdrückt) or Chili Pepper?
Overall, Chili (Zerdrückt) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili (Zerdrückt) has fewer calories: 316 kcal versus 450 kcal per 100 g.
Which has less sugar?
Chili Pepper has less sugar: 0 g versus 6.2 g per 100 g.
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