Chik'n Nuggets vs Vegetable with fine butter herb sauce
Overall, Chik'n Nuggets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Chik'n Nuggets
Vegetable with fine butter herb sauce
Nutrition per 100 g
| Nutrient | Chik'n Nuggets | Vegetable with fine butter h... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 190 kcal | 98 kcal |
| Fat | 8 g | 5.3 g |
| Saturated fat | 1 g | 3.3 g |
| Sugars | 2 g | 3.3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4 g | — |
| Protein | 10 g | 2.7 g |
| Additives | 8 | 0 |
| Allergens | Gluten, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable with fine butter herb sauce has 48% fewer calories (98 kcal vs 190 kcal).
- Vegetable with fine butter herb sauce has 34% less fat (5.3 g vs 8 g).
- Chik'n Nuggets has 70% less saturated fat (1 g vs 3.3 g).
- Chik'n Nuggets has 39% less sugar (2 g vs 3.3 g).
- Chik'n Nuggets has 73% more protein (10 g vs 2.7 g).
- Chik'n Nuggets has the better Nutri-Score.
- Vegetable with fine butter herb sauce is less processed (lower NOVA group).
- Only Chik'n Nuggets lists: Gluten, Soybeans.
- Only Vegetable with fine butter herb sauce lists: Milk.
Ingredients
Chik'n Nuggets
water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate, contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract,
Vegetable with fine butter herb sauce
37% carrots, 30% peas, 15% cauliflower, 7% corn, 6% butter, sugar, salt, starch, parsley
FAQ
Which is healthier: Chik'n Nuggets or Vegetable with fine butter herb sauce?
Overall, Chik'n Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable with fine butter herb sauce has fewer calories: 98 kcal versus 190 kcal per 100 g.
Which has less sugar?
Chik'n Nuggets has less sugar: 2 g versus 3.3 g per 100 g.