Chicken potstickers vs Plant Kitchen No Chicken Kiev
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chicken potstickers | Plant Kitchen No Chicken Kie... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 242 kcal |
| Fat | 4.4 g | 14.9 g |
| Saturated fat | 0.6 g | 3.5 g |
| Sugars | 5.6 g | 0.7 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | 2.2 g | 3.5 g |
| Protein | 5.6 g | 14.4 g |
| Additives | 1 | 3 |
| Allergens | Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken potstickers has 31% fewer calories (167 kcal vs 242 kcal).
- Chicken potstickers has 70% less fat (4.4 g vs 14.9 g).
- Chicken potstickers has 84% less saturated fat (0.6 g vs 3.5 g).
- Plant Kitchen No Chicken Kiev has 87% less sugar (0.7 g vs 5.6 g).
- Plant Kitchen No Chicken Kiev has 37% more fiber (3.5 g vs 2.2 g).
- Plant Kitchen No Chicken Kiev has 61% more protein (14.4 g vs 5.6 g).
- Only Chicken potstickers lists: Sesame seeds, Soybeans.
- Only Plant Kitchen No Chicken Kiev lists: Gluten.
Ingredients
Chicken potstickers
POTSTICKERS: chicken, cabbage, water, rice flour, tapioca starch, sesame oil, canola oil, scallion, sugar, salt, garlic, konjac flour, xanthan gum, ginger, cilantro, black pepper. DIPPING SAUCE: water, tamari soy sauce, sugar, distilled vinegar, ginger puree, garlic puree, spice.
Plant Kitchen No Chicken Kiev
water soya protein (10%)· wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) rapeseed oil palm oil wheat gluten salt stabiliser: e461 · garlic purée cornflour· soybean oil coconut oil parsley - lemon juice sugar · potato starch yeast extract flavouring dried onions dried tomatoes dried yeast ground paprika · dried garlic · cracked black pepper dried sage· preservative: lactic acid , colour: carotenes ground black pepper· thickener: carrageenan,
FAQ
Which is healthier: Chicken potstickers or Plant Kitchen No Chicken Kiev?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken potstickers has fewer calories: 167 kcal versus 242 kcal per 100 g.
Which has less sugar?
Plant Kitchen No Chicken Kiev has less sugar: 0.7 g versus 5.6 g per 100 g.