Chicken potstickers vs 2 No Chicken Kyivs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chicken potstickers | 2 No Chicken Kyivs |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 226 kcal |
| Fat | 4.4 g | 14.8 g |
| Saturated fat | 0.6 g | 3.3 g |
| Sugars | 5.6 g | 1.2 g |
| Salt | 1.6 g | 0.7 g |
| Fiber | 2.2 g | 2.3 g |
| Protein | 5.6 g | 4.6 g |
| Additives | 1 | 5 |
| Allergens | Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken potstickers has 26% fewer calories (167 kcal vs 226 kcal).
- Chicken potstickers has 70% less fat (4.4 g vs 14.8 g).
- Chicken potstickers has 83% less saturated fat (0.6 g vs 3.3 g).
- 2 No Chicken Kyivs has 78% less sugar (1.2 g vs 5.6 g).
- 2 No Chicken Kyivs has 57% less salt (0.7 g vs 1.6 g).
- Chicken potstickers has 18% more protein (5.6 g vs 4.6 g).
- 2 No Chicken Kyivs has the better Nutri-Score.
- Only Chicken potstickers lists: Sesame seeds, Soybeans.
- Only 2 No Chicken Kyivs lists: Gluten.
Ingredients
Chicken potstickers
POTSTICKERS: chicken, cabbage, water, rice flour, tapioca starch, sesame oil, canola oil, scallion, sugar, salt, garlic, konjac flour, xanthan gum, ginger, cilantro, black pepper. DIPPING SAUCE: water, tamari soy sauce, sugar, distilled vinegar, ginger puree, garlic puree, spice.
2 No Chicken Kyivs
Water, Rice Flakes (22%), Vegetable Oils: Rapeseed Oil, Palm Oil, Shea Oil, Coconut Oil; Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten, Kibbled Onion, Dried Potato, Stabiliser: Methyl Cellulose; Onion Powder, Garlic Purée, Wheat Starch, Flavourings, Salt, Garlic Powder, Parsley, Cornflour, Pea Protein (0.5%), Dextrose, Potato Maltodextrin, Sea Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Yeast Extract, Paprika, Sugar, Colour: Beta-carotene; Turmeric, Chilli, Sage, Black Pepper, Basil, Oregano, Allspice, Marjoram, Yeast, Paprika Extract.
FAQ
Which is healthier: Chicken potstickers or 2 No Chicken Kyivs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken potstickers has fewer calories: 167 kcal versus 226 kcal per 100 g.
Which has less sugar?
2 No Chicken Kyivs has less sugar: 1.2 g versus 5.6 g per 100 g.