Chicken breast fillets skinless vs Hot & Spicy Chicken Breast Slices
Overall, Chicken breast fillets skinless has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Chicken breast fillets skinless
Hot & Spicy Chicken Breast Slices
Nutrition per 100 g
| Nutrient | Chicken breast fillets skinl... | Hot & Spicy Chicken Breast S... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 108 kcal | 116 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 0.5 g | 1 g |
| Protein | 24.3 g | 24.7 g |
| Additives | 0 | 3 |
| Allergens | Chicken | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken breast fillets skinless has 20% less fat (1.2 g vs 1.5 g).
- Chicken breast fillets skinless has 80% less sugar (0.1 g vs 0.5 g).
- Chicken breast fillets skinless has 81% less salt (0.1 g vs 0.7 g).
- Hot & Spicy Chicken Breast Slices has 50% more fiber (1 g vs 0.5 g).
- Chicken breast fillets skinless is less processed (lower NOVA group).
- Only Chicken breast fillets skinless lists: Chicken.
Ingredients
Chicken breast fillets skinless
chicken
Hot & Spicy Chicken Breast Slices
nutrition cooked chicken breast (97%) (chicken breast, stabiliser: triphosphates, salt), peri peri seasoning [sugar, paprika, salt, onion powder, smoked paprika, dried bell peppers, cayenne pepper, garlic powder, acidity regulator: citric acid, chilli flakes, herbs (parsley, thyme), bird's eye chili, flavouring, colour: paprika extract], typical values energy fat of which saturate carbohydrate of which sugars fibre protein salt warning: although every effort has been made to remove bones, ssome small bones or fragments may remain, no artificial colours, flavourings or preservatives, uce ry, soo front of nack
FAQ
Which is healthier: Chicken breast fillets skinless or Hot & Spicy Chicken Breast Slices?
Overall, Chicken breast fillets skinless has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken breast fillets skinless has fewer calories: 108 kcal versus 116 kcal per 100 g.
Which has less sugar?
Chicken breast fillets skinless has less sugar: 0.1 g versus 0.5 g per 100 g.