Cheez-It Snap'd Double Cheese vs Water crackers- original
Overall, Water crackers- original has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Cheez-It Snap'd Double Cheese
Water crackers- original
Nutrition per 100 g
| Nutrient | Cheez-It Snap'd Double Chees... | Water crackers- original |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 500 kcal | 444 kcal |
| Fat | 21.7 g | 8.3 g |
| Saturated fat | 5 g | 0 g |
| Sugars | 3.3 g | 0 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | — | 5.6 g |
| Protein | 6.7 g | 11.1 g |
| Additives | 7 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Water crackers- original has 11% fewer calories (444 kcal vs 500 kcal).
- Water crackers- original has 62% less fat (8.3 g vs 21.7 g).
- Water crackers- original has no saturated fat, while Cheez-It Snap'd Double Cheese has 5 g.
- Water crackers- original has no sugar, while Cheez-It Snap'd Double Cheese has 3.3 g.
- Cheez-It Snap'd Double Cheese has 34% less salt (0.8 g vs 1.3 g).
- Water crackers- original has 40% more protein (11.1 g vs 6.7 g).
- Water crackers- original has the better Nutri-Score.
- Water crackers- original is less processed (lower NOVA group).
- Only Cheez-It Snap'd Double Cheese lists: Milk, Soybeans.
Ingredients
Cheez-It Snap'd Double Cheese
Enriched flour, soybean oil, TBHQ, modified corn starch, dried potatoes, white cheddar cheese, salt, oat fiber, sugar, cheddar cheese, monosodium glutamate, whey, onion powder, sour cream, citric acid, buttermilk, dextrose, paprika extract color, annatto extract color, soy lecithin, garlic powder, cultured nonfat milk, disodium inosinate, disodium guanylate, natural flavor, turmeric extract color
Water crackers- original
FARINE DE BLÉ ENRICHIE, HUILE DE TOURNESOL À TENEUR ÉLEVÉE EN ACIDE OLÉIQUE ET/OU HUILE DE CANOLA À TENEUR ÉLEVÉE EN ACIDE OLÉIQUE (CONTIENT EXTRAIT DE ROMARIN, ACIDE ASCORBIQUE, ACIDE CITRIQUE), SEL, SUCRE. PEUT CONTENIR : SÉSAME ET MOUTARDE.
FAQ
Which is healthier: Cheez-It Snap'd Double Cheese or Water crackers- original?
Overall, Water crackers- original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Water crackers- original has fewer calories: 444 kcal versus 500 kcal per 100 g.
Which has less sugar?
Water crackers- original has less sugar: 0 g versus 3.3 g per 100 g.