Cheese & Garlic Stuffed Mushrooms vs Chile relleno
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cheese & Garlic Stuffed Mush... | Chile relleno |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 122 kcal | 113 kcal |
| Fat | 5.1 g | 5.4 g |
| Saturated fat | 2.6 g | 3.2 g |
| Sugars | 0.9 g | 3.6 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 2.2 g | 4.3 g |
| Protein | 3.7 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese & Garlic Stuffed Mushrooms has 19% less saturated fat (2.6 g vs 3.2 g).
- Cheese & Garlic Stuffed Mushrooms has 75% less sugar (0.9 g vs 3.6 g).
- Chile relleno has 49% more fiber (4.3 g vs 2.2 g).
- Chile relleno has 37% more protein (5.9 g vs 3.7 g).
- Only Cheese & Garlic Stuffed Mushrooms lists: Gluten.
Ingredients
Cheese & Garlic Stuffed Mushrooms
Mushroom (70%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Full Fat Soft Cheese (7%) (Skimmed Cows' Milk, Cream (Cows' Milk), Sea Salt), Water, Concentrated Butter (Cows' Milk), Red Onion, Garlic Purée, Parsley, Salt, Yeast, Olive Oil, Cornflour, Cracked Black Pepper, White Pepper, Wheat Flour, Rapeseed Oil, Palm fat
Chile relleno
FR Demi-poivron vert 32%, tomate pelée concassée 17%, cheddar blanc 14,4% (contient : lait), coulis de tomate 6,9% (tomate, sel), poivron vert en cube 6%, poivron rouge en cube 6%, oignon 5,8%, haricot rouge 5%, eau, ail, huile de tournesol, coriandre, sel, paprika fumé, origan, piment. Convient aux végétariens (régime lacto-ovo-végétarien).
FAQ
Which is healthier: Cheese & Garlic Stuffed Mushrooms or Chile relleno?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chile relleno has fewer calories: 113 kcal versus 122 kcal per 100 g.
Which has less sugar?
Cheese & Garlic Stuffed Mushrooms has less sugar: 0.9 g versus 3.6 g per 100 g.