Comparison

Châtaignes entières BIO vs Châtaignes entières au jus

Overall, Châtaignes entières BIO has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Better choice

Nutrition per 100 g

Nutrient	Châtaignes entières BIO	Châtaignes entières au jus
Nutri-Score	a	c
NOVA group	1	3
Calories	160 kcal	112 kcal
Fat	1.5 g	0.7 g
Saturated fat	0.3 g	0.2 g
Sugars	8 g	4.9 g
Salt	0 g	0.5 g
Fiber	5.4 g	3.1 g
Protein	2.8 g	1.8 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Châtaignes entières au jus has 30% fewer calories (112 kcal vs 160 kcal).
Châtaignes entières au jus has 53% less fat (0.7 g vs 1.5 g).
Châtaignes entières au jus has 39% less sugar (4.9 g vs 8 g).
Châtaignes entières BIO has 98% less salt (0 g vs 0.5 g).
Châtaignes entières BIO has 43% more fiber (5.4 g vs 3.1 g).
Châtaignes entières BIO has 36% more protein (2.8 g vs 1.8 g).
Châtaignes entières BIO has the better Nutri-Score.
Châtaignes entières BIO is less processed (lower NOVA group).

Ingredients

Châtaignes entières BIO

Châtaignes issues de l'agriculture biologique.

Châtaignes entières au jus

Châtaignes, eau, sucre, sel

FAQ

Which is healthier: Châtaignes entières BIO or Châtaignes entières au jus?

Overall, Châtaignes entières BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Châtaignes entières au jus has fewer calories: 112 kcal versus 160 kcal per 100 g.

Which has less sugar?

Châtaignes entières au jus has less sugar: 4.9 g versus 8 g per 100 g.

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