Chair de crabe vs Miettes de crabe
Overall, Miettes de crabe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chair de crabe | Miettes de crabe |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 70 kcal | 48 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0.5 g | 0.3 g |
| Protein | 12 g | 11 g |
| Additives | 3 | 3 |
| Allergens | Crustaceans, Sulphur dioxide and sulphites | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miettes de crabe has 31% fewer calories (48 kcal vs 70 kcal).
- Miettes de crabe has no fat, while Chair de crabe has 1 g.
- Miettes de crabe has no saturated fat, while Chair de crabe has 1 g.
- Miettes de crabe has no sugar, while Chair de crabe has 1 g.
- Only Chair de crabe lists: Sulphur dioxide and sulphites.
Ingredients
Chair de crabe
Chair de crabe (crustacé), eau, sel, sucre, acidifiant: E330, conservateur : E223 (sulfites), antioxygène : E385.
Miettes de crabe
Chair de _crabe_, eau, sel, sucre, acidifiant : E330, antioxygènes : E385, E223.
FAQ
Which is healthier: Chair de crabe or Miettes de crabe?
Overall, Miettes de crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miettes de crabe has fewer calories: 48 kcal versus 70 kcal per 100 g.
Which has less sugar?
Miettes de crabe has less sugar: 0 g versus 1 g per 100 g.