Miettes de crabe vs Chair de crabe
Overall, Miettes de crabe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Miettes de crabe
Chair de crabe
Nutrition per 100 g
| Nutrient | Miettes de crabe | Chair de crabe |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 70 kcal | 70 kcal |
| Fat | 1 g | 1 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0 g | 1 g |
| Salt | 0.7 g | 0.5 g |
| Protein | 13 g | 12 g |
| Additives | 4 | 3 |
| Allergens | Crustaceans | Crustaceans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miettes de crabe has no saturated fat, while Chair de crabe has 1 g.
- Miettes de crabe has no sugar, while Chair de crabe has 1 g.
- Chair de crabe is less processed (lower NOVA group).
- Only Chair de crabe lists: Sulphur dioxide and sulphites.
Ingredients
Miettes de crabe
Miettes de crabe, eau, sel, sucre, exhausteur de goût : E621, acidifiant : E330, conservateur : E223, antioxygène : E385.
Chair de crabe
Chair de crabe (crustacé), eau, sel, sucre, acidifiant: E330, conservateur : E223 (sulfites), antioxygène : E385.
FAQ
Which is healthier: Miettes de crabe or Chair de crabe?
Overall, Miettes de crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miettes de crabe has fewer calories: 70 kcal versus 70 kcal per 100 g.
Which has less sugar?
Miettes de crabe has less sugar: 0 g versus 1 g per 100 g.