Miettes de Crabe vs Chair de crabe
Overall, Chair de crabe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Miettes de Crabe | Chair de crabe |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 55 kcal | 70 kcal |
| Fat | 0.1 g | 1 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 1 g | 1 g |
| Salt | 1.5 g | 0.5 g |
| Fiber | 0 g | — |
| Protein | 11.8 g | 12 g |
| Additives | 6 | 3 |
| Allergens | Crustaceans, Sulphur dioxide and sulphites | Crustaceans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miettes de Crabe has 21% fewer calories (55 kcal vs 70 kcal).
- Miettes de Crabe has 90% less fat (0.1 g vs 1 g).
- Miettes de Crabe has 90% less saturated fat (0.1 g vs 1 g).
- Chair de crabe has 67% less salt (0.5 g vs 1.5 g).
- Chair de crabe has the better Nutri-Score.
- Chair de crabe is less processed (lower NOVA group).
Ingredients
Miettes de Crabe
Miettes de crabe - eau - sel-sucre - exhausteurs de goût E640, E631, E627-Acidifiant: E330 - conservateur: E223 (contient sulfites )- sequestrant: E385.
Chair de crabe
Chair de crabe (crustacé), eau, sel, sucre, acidifiant: E330, conservateur : E223 (sulfites), antioxygène : E385.
FAQ
Which is healthier: Miettes de Crabe or Chair de crabe?
Overall, Chair de crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miettes de Crabe has fewer calories: 55 kcal versus 70 kcal per 100 g.
Which has less sugar?
Miettes de Crabe has less sugar: 1 g versus 1 g per 100 g.