Caviar d'aubergine vs Délice d'aubergines à tartiner !
Overall, Caviar d'aubergine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Caviar d'aubergine
Délice d'aubergines à tartiner !
Nutrition per 100 g
| Nutrient | Caviar d'aubergine | Délice d'aubergines à tartin... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 111 kcal | 166 kcal |
| Fat | 9.7 g | 14 g |
| Saturated fat | 1.4 g | 1.9 g |
| Sugars | 2.6 g | 4.4 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 3.3 g | 3.1 g |
| Protein | 1.1 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar d'aubergine has 33% fewer calories (111 kcal vs 166 kcal).
- Caviar d'aubergine has 31% less fat (9.7 g vs 14 g).
- Caviar d'aubergine has 26% less saturated fat (1.4 g vs 1.9 g).
- Caviar d'aubergine has 41% less sugar (2.6 g vs 4.4 g).
- Délice d'aubergines à tartiner ! has 31% less salt (0.9 g vs 1.3 g).
Ingredients
Caviar d'aubergine
Aubergines grillées 38 %, purée d'aubergines 23 % (pulpe d'aubergines, sel jus de citron), eau, olives noires olives noires, sel, stabilisant: gluconate ferreux E579), huile d'olive vierge extra, purée double concentré de tomate, ail, sel, jus concentré de citron, piment de Cayenne.
Délice d'aubergines à tartiner !
Aubergines grillées 62% (origine Espagne), eau, huile de tournesol, oignons 4,5% (origine France Espagne, Pologne), huile d'olive vierge extra, double concentré de tomates, ail, sel, jus de citron concentré, poivre, romarin, thym.
FAQ
Which is healthier: Caviar d'aubergine or Délice d'aubergines à tartiner !?
Overall, Caviar d'aubergine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar d'aubergine has fewer calories: 111 kcal versus 166 kcal per 100 g.
Which has less sugar?
Caviar d'aubergine has less sugar: 2.6 g versus 4.4 g per 100 g.