Comparison
Cavatappi vs Organic Cavatappi
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cavatappi | Organic Cavatappi |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 357 kcal | 357 kcal |
| Fat | 1.8 g | 1.8 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.6 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Protein | 12.5 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Cavatappi has 50% less sugar (1.8 g vs 3.6 g).
- Cavatappi has 14% more protein (12.5 g vs 10.7 g).
Ingredients
Cavatappi
Not available.
Organic Cavatappi
Italian organic durum wheat semolina
FAQ
Which is healthier: Cavatappi or Organic Cavatappi?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cavatappi has fewer calories: 357 kcal versus 357 kcal per 100 g.
Which has less sugar?
Organic Cavatappi has less sugar: 1.8 g versus 3.6 g per 100 g.