Cassoulet toulousain à la graisse de canard vs Cassoulet au canard
Overall, Cassoulet au canard has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Cassoulet toulousain à la graisse de canard
Cassoulet au canard
Nutrition per 100 g
| Nutrient | Cassoulet toulousain à la gr... | Cassoulet au canard |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 151 kcal | 134 kcal |
| Fat | 8.2 g | 6 g |
| Saturated fat | 3 g | 2.2 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4.2 g | 4.7 g |
| Protein | 8.3 g | 11 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au canard has 11% fewer calories (134 kcal vs 151 kcal).
- Cassoulet au canard has 27% less fat (6 g vs 8.2 g).
- Cassoulet au canard has 27% less saturated fat (2.2 g vs 3 g).
- Cassoulet au canard has 38% less sugar (0.5 g vs 0.8 g).
- Cassoulet au canard has 11% more fiber (4.7 g vs 4.2 g).
- Cassoulet au canard has 25% more protein (11 g vs 8.3 g).
- Cassoulet au canard is less processed (lower NOVA group).
Ingredients
Cassoulet toulousain à la graisse de canard
Haricots blancs précuits (37%), Sauce: eau, graisse d'oie (11,5% de la sauce), concentré de tomate, persil, arômes naturels, épaississant:gomme xanthane, sel, Charcuterie et viande (26%): 2 saucisses de Toulouse (16%) (viande de porc, gras de porc, eau, sel, épices, stabilisants: E450, E452, arôme naturel, traces de protéines de SOJA), épaule de porc traitée en salaison (eau, sel, stabilisants: E451, E452), Viande d'origine Union Européenne, Information allergènes: contient soja,
Cassoulet au canard
Haricots lingots 35% - Eau - Manchons de canard précuits 20% (manchons de canard origine UE, sel)- Saucisses de Toulouse 12% (viande de porc origine France ou Espagne, gras de porc, eau, boyau naturel de porc, sel, poivre) - Purée de tomates double concentrée - Sel-Graisse de canard - Ail-Poivre. (% exprimés à la mise en oeuvre).
FAQ
Which is healthier: Cassoulet toulousain à la graisse de canard or Cassoulet au canard?
Overall, Cassoulet au canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au canard has fewer calories: 134 kcal versus 151 kcal per 100 g.
Which has less sugar?
Cassoulet au canard has less sugar: 0.5 g versus 0.8 g per 100 g.