Cassoulet au canard vs Véritable cassoulet de Castelnaudary
Overall, Cassoulet au canard has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Cassoulet au canard
Véritable cassoulet de Castelnaudary
Nutrition per 100 g
| Nutrient | Cassoulet au canard | Véritable cassoulet de Caste... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 134 kcal | 151 kcal |
| Fat | 6 g | 7.6 g |
| Saturated fat | 2.2 g | 2.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4.7 g | 3.6 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au canard has 11% fewer calories (134 kcal vs 151 kcal).
- Cassoulet au canard has 21% less fat (6 g vs 7.6 g).
- Cassoulet au canard has 15% less saturated fat (2.2 g vs 2.6 g).
- Cassoulet au canard has 23% more fiber (4.7 g vs 3.6 g).
- Cassoulet au canard has the better Nutri-Score.
- Cassoulet au canard is less processed (lower NOVA group).
Ingredients
Cassoulet au canard
Haricots lingots 35% - Eau - Manchons de canard précuits 20% (manchons de canard origine UE, sel)- Saucisses de Toulouse 12% (viande de porc origine France ou Espagne, gras de porc, eau, boyau naturel de porc, sel, poivre) - Purée de tomates double concentrée - Sel-Graisse de canard - Ail-Poivre. (% exprimés à la mise en oeuvre).
Véritable cassoulet de Castelnaudary
Haricots , Eau, manchons de canard confits, graisse de canard, sel, saucisses de Toulouse, viande de porc, poivre, boyaux naturels de porc, arômes naturels, épices et plantes aromatiques, concentré de tomate, ail.
FAQ
Which is healthier: Cassoulet au canard or Véritable cassoulet de Castelnaudary?
Overall, Cassoulet au canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au canard has fewer calories: 134 kcal versus 151 kcal per 100 g.
Which has less sugar?
Cassoulet au canard has less sugar: 0.5 g versus 0.5 g per 100 g.