Cassoulet pur porc vs Véritable cassoulet de Castelnaudary
Overall, Cassoulet pur porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cassoulet pur porc
Véritable cassoulet de Castelnaudary
Nutrition per 100 g
| Nutrient | Cassoulet pur porc | Véritable cassoulet de Caste... |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 151 kcal |
| Fat | 4.7 g | 7.6 g |
| Saturated fat | 0.6 g | 2.6 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | — | 0.8 g |
| Fiber | 3.8 g | 3.6 g |
| Protein | 7.3 g | 11 g |
| Additives | 7 | 0 |
| Allergens | Celery, Gluten, Milk, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet pur porc has 24% fewer calories (115 kcal vs 151 kcal).
- Cassoulet pur porc has 38% less fat (4.7 g vs 7.6 g).
- Cassoulet pur porc has 77% less saturated fat (0.6 g vs 2.6 g).
- Véritable cassoulet de Castelnaudary has 34% more protein (11 g vs 7.3 g).
- Only Cassoulet pur porc lists: Celery, Gluten, Milk, Mustard, Soybeans.
Ingredients
Cassoulet pur porc
Sauce : eau, saindoux, concentré de tomate, farine de _blé_, sel, sucre, arômes (dont _céleri_, _moutarde_), exhausteur de goût : glutamate de sodium. Haricots blancs précuits (33 %). Charcuterie et viande (22 %) : saucisses fumées et saucisson (viande de porc, eau, viande de dinde, couenne de porc, maigre de tête de porc, farine de _blé_, gras de porc, fibres de pois, sel, protéines de _soja_, gélifiant : E407a, stabilisants : E450, E452, conservateurs : E250, E316, protéines de _lait_), épaule de porc préparée en salaison (eau, sel, stabilisants : E451, E452, conservateur : E250). Contient : _gluten de blé_, _céleri_, _moutarde_, _soja_, _lait_.
Véritable cassoulet de Castelnaudary
Haricots , Eau, manchons de canard confits, graisse de canard, sel, saucisses de Toulouse, viande de porc, poivre, boyaux naturels de porc, arômes naturels, épices et plantes aromatiques, concentré de tomate, ail.
FAQ
Which is healthier: Cassoulet pur porc or Véritable cassoulet de Castelnaudary?
Overall, Cassoulet pur porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet pur porc has fewer calories: 115 kcal versus 151 kcal per 100 g.
Which has less sugar?
Véritable cassoulet de Castelnaudary has less sugar: 0.5 g versus 0.6 g per 100 g.