Cassoulet vs Véritable cassoulet de Castelnaudary
Neither product is clearly better overall — it depends on what matters most to you.
Cassoulet
Véritable cassoulet de Castelnaudary
Nutrition per 100 g
| Nutrient | Cassoulet | Véritable cassoulet de Caste... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 151 kcal |
| Fat | 5.8 g | 7.6 g |
| Saturated fat | 2.3 g | 2.6 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4 g | 3.6 g |
| Protein | 8 g | 11 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet has 17% fewer calories (125 kcal vs 151 kcal).
- Cassoulet has 24% less fat (5.8 g vs 7.6 g).
- Cassoulet has 12% less saturated fat (2.3 g vs 2.6 g).
- Véritable cassoulet de Castelnaudary has 27% more protein (11 g vs 8 g).
- Véritable cassoulet de Castelnaudary has the better Nutri-Score.
- Only Cassoulet lists: Gluten, Milk.
Ingredients
Cassoulet
Haricots blancs trempés et précuits 34%, eau, saucisses et saucisson pur porc fumés 14% (viande de porc 5%, eau, gras de porc, pièces de tête de porc, couenne de porc, farine de _blé_, sel, protéines de _lait_, gélifiant : algues Euchema transformées, arôme naturel de poivre), viande de porc saumurée 8% (épaule de porc 5,8%, eau, sel, amidon modifié), saindoux, triple concentré de tomate, farine de _blé_, sucre, sel, arôme naturel de laurier, arôme naturel de poivre, arôme naturel d'ail, affermissant : chlorure de calcium. Porc : origine France.
Véritable cassoulet de Castelnaudary
Haricots , Eau, manchons de canard confits, graisse de canard, sel, saucisses de Toulouse, viande de porc, poivre, boyaux naturels de porc, arômes naturels, épices et plantes aromatiques, concentré de tomate, ail.
FAQ
Which is healthier: Cassoulet or Véritable cassoulet de Castelnaudary?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet has fewer calories: 125 kcal versus 151 kcal per 100 g.
Which has less sugar?
Véritable cassoulet de Castelnaudary has less sugar: 0.5 g versus 0.7 g per 100 g.