Cassoulet de Castelnaudary au porc vs Cassoulet de Castelnaudary au confit

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Cassoulet de Castelnaudary au porc has 24% fewer calories (121 kcal vs 160 kcal).
• Cassoulet de Castelnaudary au porc has 43% less fat (5.5 g vs 9.7 g).
• Cassoulet de Castelnaudary au porc has 40% less saturated fat (2.1 g vs 3.5 g).
• Cassoulet de Castelnaudary au confit has 36% less salt (0.6 g vs 1 g).
• Cassoulet de Castelnaudary au confit has 13% more protein (10 g vs 8.7 g).
• Cassoulet de Castelnaudary au confit has the better Nutri-Score.

Ingredients