Cassoulet de Castelnaudary vs Cassoulet de Castelnaudary au confit
Overall, Cassoulet de Castelnaudary has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cassoulet de Castelnaudary
Cassoulet de Castelnaudary au confit
Nutrition per 100 g
| Nutrient | Cassoulet de Castelnaudary | Cassoulet de Castelnaudary a... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 140 kcal | 160 kcal |
| Fat | 6.2 g | 9.7 g |
| Saturated fat | 2.1 g | 3.5 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | — | 4.3 g |
| Protein | 10.4 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet de Castelnaudary has 13% fewer calories (140 kcal vs 160 kcal).
- Cassoulet de Castelnaudary has 36% less fat (6.2 g vs 9.7 g).
- Cassoulet de Castelnaudary has 40% less saturated fat (2.1 g vs 3.5 g).
- Cassoulet de Castelnaudary au confit has 50% less sugar (0.6 g vs 1.2 g).
Ingredients
Cassoulet de Castelnaudary
Not available.
Cassoulet de Castelnaudary au confit
Not available.
FAQ
Which is healthier: Cassoulet de Castelnaudary or Cassoulet de Castelnaudary au confit?
Overall, Cassoulet de Castelnaudary has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet de Castelnaudary has fewer calories: 140 kcal versus 160 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary au confit has less sugar: 0.6 g versus 1.2 g per 100 g.