Cassoulet de Castelnaudary au porc vs Cassoulet de Castelnaudary au canard

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Cassoulet de Castelnaudary au porc has 21% fewer calories (121 kcal vs 153 kcal).
• Cassoulet de Castelnaudary au porc has 40% less fat (5.5 g vs 9.2 g).
• Cassoulet de Castelnaudary au porc has 45% less saturated fat (2.1 g vs 3.8 g).
• Cassoulet de Castelnaudary au canard has 38% less sugar (0.5 g vs 0.8 g).
• Cassoulet de Castelnaudary au canard has 44% less salt (0.6 g vs 1 g).

Ingredients