Cassoulet de Castelnaudary au canard vs Cassoulet de Castelnaudary au porc
Overall, Cassoulet de Castelnaudary au porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cassoulet de Castelnaudary au canard
Cassoulet de Castelnaudary au porc
Nutrition per 100 g
| Nutrient | Cassoulet de Castelnaudary a... | Cassoulet de Castelnaudary a... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 150 kcal | 121 kcal |
| Fat | 7 g | 5.5 g |
| Saturated fat | 3 g | 2.1 g |
| Sugars | 1 g | 0.8 g |
| Salt | 1 g | 1 g |
| Fiber | 3 g | — |
| Protein | 10 g | 8.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet de Castelnaudary au porc has 19% fewer calories (121 kcal vs 150 kcal).
- Cassoulet de Castelnaudary au porc has 21% less fat (5.5 g vs 7 g).
- Cassoulet de Castelnaudary au porc has 30% less saturated fat (2.1 g vs 3 g).
- Cassoulet de Castelnaudary au canard has 13% more protein (10 g vs 8.7 g).
Ingredients
Cassoulet de Castelnaudary au canard
Haricots lingots 37%f manchons de canard 20%, bouillon (eau, os et couenn&deporçconcentré de poivrçboyaunaturel de porc)) eau, graisse de canard, sel, concentré detomates, arômes (dontlaiteteuflaròme poivrer pulpe dail (ail, sel, acidifiant : E330), ail) muscade, girofle, herb6defrovencearômesnatureIsj dextrose, extrait dfépice, Traces éventuelles de céleri, sojaetglutem
Cassoulet de Castelnaudary au porc
Not available.
FAQ
Which is healthier: Cassoulet de Castelnaudary au canard or Cassoulet de Castelnaudary au porc?
Overall, Cassoulet de Castelnaudary au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet de Castelnaudary au porc has fewer calories: 121 kcal versus 150 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary au porc has less sugar: 0.8 g versus 1 g per 100 g.