Comparison

Cassoulet de Castelnaudary au canard vs Cassoulet de Castelnaudary au porc

Overall, Cassoulet de Castelnaudary au canard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Better choice

Cassoulet de Castelnaudary au canard

Larnaudie

Cassoulet de Castelnaudary au porc

Jean Larnaudie · 1350.0 g

Nutrition per 100 g

Nutrient	Cassoulet de Castelnaudary a...	Cassoulet de Castelnaudary a...
Nutri-Score	b	c
NOVA group	—	—
Calories	153 kcal	121 kcal
Fat	8 g	5.5 g
Saturated fat	2.7 g	2.1 g
Sugars	0.5 g	0.8 g
Salt	0.9 g	1 g
Fiber	4.3 g	—
Protein	12 g	8.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cassoulet de Castelnaudary au porc has 21% fewer calories (121 kcal vs 153 kcal).
Cassoulet de Castelnaudary au porc has 31% less fat (5.5 g vs 8 g).
Cassoulet de Castelnaudary au porc has 22% less saturated fat (2.1 g vs 2.7 g).
Cassoulet de Castelnaudary au canard has 38% less sugar (0.5 g vs 0.8 g).
Cassoulet de Castelnaudary au canard has 28% more protein (12 g vs 8.7 g).
Cassoulet de Castelnaudary au canard has the better Nutri-Score.

Ingredients

Cassoulet de Castelnaudary au canard

Not available.

Cassoulet de Castelnaudary au porc

Not available.

FAQ

Which is healthier: Cassoulet de Castelnaudary au canard or Cassoulet de Castelnaudary au porc?

Overall, Cassoulet de Castelnaudary au canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cassoulet de Castelnaudary au porc has fewer calories: 121 kcal versus 153 kcal per 100 g.

Which has less sugar?

Cassoulet de Castelnaudary au canard has less sugar: 0.5 g versus 0.8 g per 100 g.

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