Cassoulet vs Pad thai meal kit
Overall, Cassoulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cassoulet | Pad thai meal kit |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 360 kcal |
| Fat | 4.7 g | 9.9 g |
| Saturated fat | 1.8 g | 1.9 g |
| Sugars | 0.9 g | 17.8 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 3.9 g | 4.9 g |
| Protein | 8 g | 5.9 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet has 68% fewer calories (114 kcal vs 360 kcal).
- Cassoulet has 53% less fat (4.7 g vs 9.9 g).
- Cassoulet has 95% less sugar (0.9 g vs 17.8 g).
- Cassoulet has 51% less salt (0.9 g vs 1.9 g).
- Pad thai meal kit has 20% more fiber (4.9 g vs 3.9 g).
- Cassoulet has 26% more protein (8 g vs 5.9 g).
- Cassoulet has the better Nutri-Score.
- Only Cassoulet lists: Gluten, Milk, Sulphur dioxide and sulphites.
- Only Pad thai meal kit lists: Peanuts, Soybeans.
Ingredients
Cassoulet
Eau, haricots blancs précuits 33 % (dont affermissant : chlorure de calcium), saucisses et saucissons fumés 13,5 % (viande de porc*, pièces de tête de porc* , eau, gras et couenne de porc *, plasma de porc, sel, amidon de pois, fibre de BLÉ, arôme naturel de poivre, protéines de LAIT, coriandre en poudre, arôme naturel d'ail, arôme naturel de muscade), viande de porc traitée en salaison 8,5 % (viande de porc*, eau, sel, stabilisant : triphosphates), double concentré de tomates 1,2%, amidon de maïs, saindoux, arômes naturels, sel, arôme naturel de laurier, arôme naturel de thym, arôme naturel de muscade. Traces éventuelles de soja. * Origine : UE Pourcentages exprimés par rapport au poids net total.
Pad thai meal kit
pad thai sauce (sugar, water, shallot, soya bean oil, salt, tamarind paste, tomato paste, garlic, stabiliser: modified corn starch, colours: paprika oleoresin, ammonia caramel, emulsifier: xanthan gum, chilli powder), rice noodles (rice flour, water), roasted peanuts, 26 5ge if you are not entirely satisfied wi please return it to the store wher and we will be pleased to replace this does not affect your statuto special allergy advice: for allergens, see ingredients in bold, may also contain nuts and sesame, dietary advice: suitable for vegetarians, no artificial flavourings or preservatives, aldi ston athersto aldi sta aldi po box 4088600294308 www, sleeve recy huawei p30 pro leica quad camera pouches d 00
FAQ
Which is healthier: Cassoulet or Pad thai meal kit?
Overall, Cassoulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet has fewer calories: 114 kcal versus 360 kcal per 100 g.
Which has less sugar?
Cassoulet has less sugar: 0.9 g versus 17.8 g per 100 g.