Cassoulet vs Kit Pizza
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cassoulet | Kit Pizza |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 192 kcal |
| Fat | 4.7 g | 3.6 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 0.9 g | 3.6 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 3.9 g | 1.5 g |
| Protein | 8 g | 6.8 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet has 41% fewer calories (114 kcal vs 192 kcal).
- Kit Pizza has 23% less fat (3.6 g vs 4.7 g).
- Kit Pizza has 72% less saturated fat (0.5 g vs 1.8 g).
- Cassoulet has 75% less sugar (0.9 g vs 3.6 g).
- Cassoulet has 62% more fiber (3.9 g vs 1.5 g).
- Cassoulet has 15% more protein (8 g vs 6.8 g).
- Kit Pizza has the better Nutri-Score.
- Only Cassoulet lists: Sulphur dioxide and sulphites.
Ingredients
Cassoulet
Eau, haricots blancs précuits 33 % (dont affermissant : chlorure de calcium), saucisses et saucissons fumés 13,5 % (viande de porc*, pièces de tête de porc* , eau, gras et couenne de porc *, plasma de porc, sel, amidon de pois, fibre de BLÉ, arôme naturel de poivre, protéines de LAIT, coriandre en poudre, arôme naturel d'ail, arôme naturel de muscade), viande de porc traitée en salaison 8,5 % (viande de porc*, eau, sel, stabilisant : triphosphates), double concentré de tomates 1,2%, amidon de maïs, saindoux, arômes naturels, sel, arôme naturel de laurier, arôme naturel de thym, arôme naturel de muscade. Traces éventuelles de soja. * Origine : UE Pourcentages exprimés par rapport au poids net total.
Kit Pizza
Pâte à pizza (67%): Farine de BLE (55,1%), eau, huile d'olive (2,7%), gluten de blé, alcool éthylique, correcteur d'acidité : glucono-delta-lactone, dextrose de blé, sel (0,9%), poudres à lever : carbonates de sodium, Fabriquée dans un atelier utilisant du lait, Sauce tomate (33%): purée et pulpes de tomates (94,3%) (eau, concentré de tomate, purée de tomate), huile de tournesol, oignon, sel (0,4%), herbes aromatiques (origan, basilic), poivre blanc,
FAQ
Which is healthier: Cassoulet or Kit Pizza?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet has fewer calories: 114 kcal versus 192 kcal per 100 g.
Which has less sugar?
Cassoulet has less sugar: 0.9 g versus 3.6 g per 100 g.