Cașcaval vs Gran misto
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cașcaval | Gran misto |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 310 kcal | 393 kcal |
| Fat | 23 g | 29 g |
| Saturated fat | 16 g | 20 g |
| Sugars | 0.2 g | 0 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 0 g | 1.4 g |
| Protein | 24 g | 33 g |
| Additives | 1 | 1 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cașcaval has 21% fewer calories (310 kcal vs 393 kcal).
- Cașcaval has 21% less fat (23 g vs 29 g).
- Cașcaval has 20% less saturated fat (16 g vs 20 g).
- Gran misto has 18% less salt (1.4 g vs 1.7 g).
- Gran misto has 100% more fiber (1.4 g vs 0 g).
- Gran misto has 27% more protein (33 g vs 24 g).
- Only Gran misto lists: Eggs.
Ingredients
Cașcaval
пастьоризирано краве мляко, трапезна сол, стабилизатор: калциев хлорид, млечнокисели култури, сирищни ензими с микробиален произход
Gran misto
_Fromage_ à pâte dure 50% (_lait_* de vache, sel, présure de veau), _Grana Padano_ AOP 35% (_lait_* de vache, sel, présure de veau, lysozyme d'_œuf_), _Parmigiano Reggiano_ AOP 15% (_lait_* de vache, sel, présure de veau). *Lait origine Italie.
FAQ
Which is healthier: Cașcaval or Gran misto?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cașcaval has fewer calories: 310 kcal versus 393 kcal per 100 g.
Which has less sugar?
Gran misto has less sugar: 0 g versus 0.2 g per 100 g.