Carrot And Coriander Soup vs Soupe Carotte Potiron
Overall, Soupe Carotte Potiron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Carrot And Coriander Soup | Soupe Carotte Potiron |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 41 kcal |
| Fat | 1.7 g | 1.4 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 3.4 g | 1.8 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 1.5 g | 1 g |
| Protein | 0.6 g | 1.4 g |
| Additives | 1 | 1 |
| Allergens | Celery, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe Carotte Potiron has 14% fewer calories (41 kcal vs 48 kcal).
- Soupe Carotte Potiron has 18% less fat (1.4 g vs 1.7 g).
- Soupe Carotte Potiron has 33% less saturated fat (0.6 g vs 0.9 g).
- Soupe Carotte Potiron has 47% less sugar (1.8 g vs 3.4 g).
- Carrot And Coriander Soup has 33% more fiber (1.5 g vs 1 g).
- Soupe Carotte Potiron has 57% more protein (1.4 g vs 0.6 g).
- Carrot And Coriander Soup has the better Nutri-Score.
- Only Carrot And Coriander Soup lists: Celery.
Ingredients
Carrot And Coriander Soup
Water, 35% Carrots, Crème Fraiche (Milk), Onion, Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Calcium Sulphate, Niacin, Iron, Thiamin), Carrot Juice Concentrate, Salt, Salted Butter (Milk), Coriander, Lemon Concentrate, Natural Flavouring (contains Celery), Color (Carotenes; White Pepper).
Soupe Carotte Potiron
eau, légumes 31% (carotte 14%, tomate, oignon, potiron 3,9%), pomme de terre, boulettes 5% (viandes de porc et de bœuf, chapelure (contient du blé (gluten)), sel, épices et herbes), amidon modifié, huile de tournesol, crème fraîche, sucre, sel lactose et protéines de lait, arômes (contient du lait),
FAQ
Which is healthier: Carrot And Coriander Soup or Soupe Carotte Potiron?
Overall, Soupe Carotte Potiron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe Carotte Potiron has fewer calories: 41 kcal versus 48 kcal per 100 g.
Which has less sugar?
Soupe Carotte Potiron has less sugar: 1.8 g versus 3.4 g per 100 g.