Carrefour The Market Touch of Taste Crunchy Oignons Crispy vs Carrefour Chou Blanc
Overall, Carrefour Chou Blanc has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Carrefour The Market Touch of Taste Crunchy Oignons Crispy
Carrefour Chou Blanc
Nutrition per 100 g
| Nutrient | Carrefour The Market Touch o... | Carrefour Chou Blanc |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 1 |
| Calories | 589 kcal | 26 kcal |
| Fat | 44 g | 0 g |
| Saturated fat | 20 g | 0 g |
| Sugars | 8 g | 4.2 g |
| Salt | 1 g | 0.1 g |
| Fiber | 4.5 g | 1.6 g |
| Protein | 6 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Chou Blanc has 96% fewer calories (26 kcal vs 589 kcal).
- Carrefour Chou Blanc has no fat, while Carrefour The Market Touch of Taste Crunchy Oignons Crispy has 44 g.
- Carrefour Chou Blanc has no saturated fat, while Carrefour The Market Touch of Taste Crunchy Oignons Crispy has 20 g.
- Carrefour Chou Blanc has 48% less sugar (4.2 g vs 8 g).
- Carrefour Chou Blanc has 93% less salt (0.1 g vs 1 g).
- Carrefour The Market Touch of Taste Crunchy Oignons Crispy has 64% more fiber (4.5 g vs 1.6 g).
- Carrefour The Market Touch of Taste Crunchy Oignons Crispy has 78% more protein (6 g vs 1.3 g).
- Carrefour Chou Blanc has the better Nutri-Score.
- Carrefour Chou Blanc is less processed (lower NOVA group).
- Only Carrefour The Market Touch of Taste Crunchy Oignons Crispy lists: Gluten.
Ingredients
Carrefour The Market Touch of Taste Crunchy Oignons Crispy
Oignon séché 76%, huile de palme, farine de blé 11%, sel marin. Peut contenir des traces de lait, arachides et fruits à coque.
Carrefour Chou Blanc
Chou blanc 100%. Peut contenir des traces de céleri.
FAQ
Which is healthier: Carrefour The Market Touch of Taste Crunchy Oignons Crispy or Carrefour Chou Blanc?
Overall, Carrefour Chou Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Chou Blanc has fewer calories: 26 kcal versus 589 kcal per 100 g.
Which has less sugar?
Carrefour Chou Blanc has less sugar: 4.2 g versus 8 g per 100 g.