Carrefour Classic' Prosciutto Crudo vs Carrefour Classic' Jambon à l'Os 4 tranches
Overall, Carrefour Classic' Jambon à l'Os 4 tranches has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Carrefour Classic' Prosciutto Crudo
Carrefour Classic' Jambon à l'Os 4 tranches
Nutrition per 100 g
| Nutrient | Carrefour Classic' Prosciutt... | Carrefour Classic' Jambon à... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 242 kcal | 134 kcal |
| Fat | 14 g | 5.5 g |
| Saturated fat | 5.1 g | 2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 5 g | 1.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 29 g | 21 g |
| Additives | 0 | 2 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Classic' Jambon à l'Os 4 tranches has 45% fewer calories (134 kcal vs 242 kcal).
- Carrefour Classic' Jambon à l'Os 4 tranches has 61% less fat (5.5 g vs 14 g).
- Carrefour Classic' Jambon à l'Os 4 tranches has 61% less saturated fat (2 g vs 5.1 g).
- Carrefour Classic' Jambon à l'Os 4 tranches has 64% less salt (1.8 g vs 5 g).
- Carrefour Classic' Prosciutto Crudo has 28% more protein (29 g vs 21 g).
- Carrefour Classic' Jambon à l'Os 4 tranches has the better Nutri-Score.
- Carrefour Classic' Prosciutto Crudo is less processed (lower NOVA group).
- Only Carrefour Classic' Jambon à l'Os 4 tranches lists: Nuts.
Ingredients
Carrefour Classic' Prosciutto Crudo
Jambon de porc, sel.
Carrefour Classic' Jambon à l'Os 4 tranches
Viande de porc 97%, sel, sucre, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Carrefour Classic' Prosciutto Crudo or Carrefour Classic' Jambon à l'Os 4 tranches?
Overall, Carrefour Classic' Jambon à l'Os 4 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Classic' Jambon à l'Os 4 tranches has fewer calories: 134 kcal versus 242 kcal per 100 g.
Which has less sugar?
Carrefour Classic' Prosciutto Crudo has less sugar: 0.5 g versus 0.5 g per 100 g.