Carottes râpées vs Karottensalat nach koreanischer Art, mild
Overall, Carottes râpées has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Carottes râpées
Karottensalat nach koreanischer Art, mild
Nutrition per 100 g
| Nutrient | Carottes râpées | Karottensalat nach koreanisc... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 139 kcal |
| Fat | 4.5 g | 12.3 g |
| Saturated fat | 0.3 g | 1.3 g |
| Sugars | 4.8 g | 5.6 g |
| Salt | 0.6 g | 1.7 g |
| Fiber | 3.1 g | 2.3 g |
| Protein | 1 g | 1 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Mustard | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes râpées has 48% fewer calories (72 kcal vs 139 kcal).
- Carottes râpées has 63% less fat (4.5 g vs 12.3 g).
- Carottes râpées has 77% less saturated fat (0.3 g vs 1.3 g).
- Carottes râpées has 14% less sugar (4.8 g vs 5.6 g).
- Carottes râpées has 65% less salt (0.6 g vs 1.7 g).
- Carottes râpées has 25% more fiber (3.1 g vs 2.3 g).
- Carottes râpées has the better Nutri-Score.
- Only Carottes râpées lists: Mustard.
- Only Karottensalat nach koreanischer Art, mild lists: Soybeans.
Ingredients
Carottes râpées
Carottes 85% - eau - huile de colza - vinaigre d'alcool - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel) - jus de citron à base de concentré - sel - sucre - citron* - jus de citron* - épaississants : gomme guar, gomme xanthane - poivre. * ingrédient décongelé Traces de céréales contenant du gluten, œuf, poissons, crustacés, mollusques, soja, fruits à coque, céleri, graines de sésame, lait.
Karottensalat nach koreanischer Art, mild
Karotten 84%, Sonnenblumenöl, Zucker, Salz, Sojasoße (Wasser, Sojabohnen, Weizen, Salz, Zucker, Konservierungsstoff E211), Essigessenz, Chiliflocken, Knoblauch, Gewürz, Geschmacksverstärker E621, Konservierungsstoffe: E200, E211.
FAQ
Which is healthier: Carottes râpées or Karottensalat nach koreanischer Art, mild?
Overall, Carottes râpées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes râpées has fewer calories: 72 kcal versus 139 kcal per 100 g.
Which has less sugar?
Carottes râpées has less sugar: 4.8 g versus 5.6 g per 100 g.