Carottes vs Salade carottes rapées
Overall, Salade carottes rapées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Carottes | Salade carottes rapées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 78 kcal | 75 kcal |
| Fat | 4.6 g | 4.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 5.8 g | 5.4 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 2.5 g | 2.9 g |
| Protein | 0.8 g | 1 g |
| Additives | 2 | 3 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade carottes rapées has 52% less salt (0.3 g vs 0.6 g).
- Salade carottes rapées has 14% more fiber (2.9 g vs 2.5 g).
Ingredients
Carottes
Carotte 80%, eau, huile de colza, vinaigre d'alcool, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, ciboulette, épaississant : gomme xanthane, ail déshydraté, conservateur : sorbate de potassium, poivre blanc.
Salade carottes rapées
Carottes râpées 80 % ; eau ; huile de colza ; ciboulette 2 % ; *jus de citron à base de concentré 1,7 % ; moutarde (eau, graines de moutarde, vinaigre, sel) ; sucre ; vinaigre ; poivre ; ail ; sel ; amidon modifié de pomme de terre ; épaississant : gomme xanthane ; conservateur : E202. Traces de céleri.
FAQ
Which is healthier: Carottes or Salade carottes rapées?
Overall, Salade carottes rapées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade carottes rapées has fewer calories: 75 kcal versus 78 kcal per 100 g.
Which has less sugar?
Salade carottes rapées has less sugar: 5.4 g versus 5.8 g per 100 g.