Carottes vs Carottes râpées sauce salade au jus de citron bio
Overall, Carottes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Carottes
Carottes râpées sauce salade au jus de citron bio
Nutrition per 100 g
| Nutrient | Carottes | Carottes râpées sauce salade... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 78 kcal | 106 kcal |
| Fat | 4.6 g | 7.3 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 5.8 g | 5.3 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 2.5 g | 2.1 g |
| Protein | 0.8 g | 1 g |
| Additives | 2 | 0 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes has 27% fewer calories (78 kcal vs 106 kcal).
- Carottes has 37% less fat (4.6 g vs 7.3 g).
- Carottes has 50% less saturated fat (0.4 g vs 0.8 g).
- Carottes has 16% more fiber (2.5 g vs 2.1 g).
- Carottes has the better Nutri-Score.
- Carottes râpées sauce salade au jus de citron bio is less processed (lower NOVA group).
Ingredients
Carottes
Carotte 80%, eau, huile de colza, vinaigre d'alcool, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, ciboulette, épaississant : gomme xanthane, ail déshydraté, conservateur : sorbate de potassium, poivre blanc.
Carottes râpées sauce salade au jus de citron bio
Carottes râpées* 83% vinaigrette allégée en matières grasses* 16,4% [huile de tournesol* 7,7%, eau, vinaigre d'alcool*, échalote*, MOUTARDE de dijon* (graines de MOUTARDE*, vinaigre d'alcool*, eau, sel), jus de citron* 0,5%, sel, huile essentielle de citron* 0,003%). Traces de GLUTEN, OEUFS, POISSONS, SOJA, LAIT, FRUITS À COQUE, CÉLERI. * ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Carottes or Carottes râpées sauce salade au jus de citron bio?
Overall, Carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes has fewer calories: 78 kcal versus 106 kcal per 100 g.
Which has less sugar?
Carottes râpées sauce salade au jus de citron bio has less sugar: 5.3 g versus 5.8 g per 100 g.