Carottes vs Carottes râpées au jus de citron
Overall, Carottes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carottes | Carottes râpées au jus de ci... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 78 kcal | 104 kcal |
| Fat | 4.6 g | 6.8 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 5.8 g | 4.2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.5 g | 2 g |
| Protein | 0.8 g | 0.9 g |
| Additives | 2 | 2 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes has 25% fewer calories (78 kcal vs 104 kcal).
- Carottes has 32% less fat (4.6 g vs 6.8 g).
- Carottes has 56% less saturated fat (0.4 g vs 0.9 g).
- Carottes râpées au jus de citron has 28% less sugar (4.2 g vs 5.8 g).
- Carottes has 20% more fiber (2.5 g vs 2 g).
- Carottes has the better Nutri-Score.
Ingredients
Carottes
Carotte 80%, eau, huile de colza, vinaigre d'alcool, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, ciboulette, épaississant : gomme xanthane, ail déshydraté, conservateur : sorbate de potassium, poivre blanc.
Carottes râpées au jus de citron
Carottes* 77%, sauce vinaigrette*(huile de tournesol*, eau, vinaigre d'alcool*, _moutarde_* (vinaigre d'alcool*, graines de _moutarde_*, eau, sel), sel, épaississants : gomme xanthane - gomme guar*), jus de citron* 1%. * Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de gluten, œufs, poissons, soja, fruits à coque, céleri, graines de sésame, lait.
FAQ
Which is healthier: Carottes or Carottes râpées au jus de citron?
Overall, Carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes has fewer calories: 78 kcal versus 104 kcal per 100 g.
Which has less sugar?
Carottes râpées au jus de citron has less sugar: 4.2 g versus 5.8 g per 100 g.