Carottes vs Carottes râpées
Overall, Carottes râpées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Carottes | Carottes râpées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 78 kcal | 82 kcal |
| Fat | 4.6 g | 4.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 5.8 g | 5.4 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 2.5 g | 2.9 g |
| Protein | 0.8 g | 1 g |
| Additives | 2 | 3 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes râpées has 52% less salt (0.3 g vs 0.6 g).
- Carottes râpées has 14% more fiber (2.9 g vs 2.5 g).
Ingredients
Carottes
Carotte 80%, eau, huile de colza, vinaigre d'alcool, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, ciboulette, épaississant : gomme xanthane, ail déshydraté, conservateur : sorbate de potassium, poivre blanc.
Carottes râpées
Carottes râpées 80 % , eau , huile de colza , ciboulette 2 % , *jus de citron à base de concentré 1,7 % , moutarde (eau, graines de moutarde, vinaigre, sel) , sucre , vinaigre , poivre , ail , sel , amidon modifié de pomme de terre , épaississant : gomme xanthane , conservateur : E202, Traces de céleri,
FAQ
Which is healthier: Carottes or Carottes râpées?
Overall, Carottes râpées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes has fewer calories: 78 kcal versus 82 kcal per 100 g.
Which has less sugar?
Carottes râpées has less sugar: 5.4 g versus 5.8 g per 100 g.