Carotte patate douce lentilles corail façon dahl vs Mon 1er P'tit Biscuit
Overall, Carotte patate douce lentilles corail façon dahl has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Carotte patate douce lentilles corail façon dahl
Mon 1er P'tit Biscuit
Nutrition per 100 g
| Nutrient | Carotte patate douce lentill... | Mon 1er P'tit Biscuit |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 55 kcal | 435 kcal |
| Fat | 1.2 g | 11 g |
| Saturated fat | 0.2 g | 2 g |
| Sugars | 3.2 g | 17 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.5 g | 1.7 g |
| Protein | 2 g | 8.2 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carotte patate douce lentilles corail façon dahl has 87% fewer calories (55 kcal vs 435 kcal).
- Carotte patate douce lentilles corail façon dahl has 89% less fat (1.2 g vs 11 g).
- Carotte patate douce lentilles corail façon dahl has 90% less saturated fat (0.2 g vs 2 g).
- Carotte patate douce lentilles corail façon dahl has 81% less sugar (3.2 g vs 17 g).
- Carotte patate douce lentilles corail façon dahl has 32% more fiber (2.5 g vs 1.7 g).
- Mon 1er P'tit Biscuit has 76% more protein (8.2 g vs 2 g).
- Carotte patate douce lentilles corail façon dahl is less processed (lower NOVA group).
- Only Mon 1er P'tit Biscuit lists: Gluten, Milk.
Ingredients
Carotte patate douce lentilles corail façon dahl
44% carotte bio, 23% patate douce bio, eau de cuisson, 6% oignon bio, 4,5% lentilles corail bio, 1% huile d'olive vierge extra bio, 0,08% cumin bio
Mon 1er P'tit Biscuit
Farine de blé 73,6%, sucre, huile de tournesol, beurre, carbonate de calcium, poudre à lever : carbonate d'ammonium et de sodium, tartrate de potassium ; arômes naturels, lactate ferreux, vitamines : niacine, B1, B6, B2.
FAQ
Which is healthier: Carotte patate douce lentilles corail façon dahl or Mon 1er P'tit Biscuit?
Overall, Carotte patate douce lentilles corail façon dahl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carotte patate douce lentilles corail façon dahl has fewer calories: 55 kcal versus 435 kcal per 100 g.
Which has less sugar?
Carotte patate douce lentilles corail façon dahl has less sugar: 3.2 g versus 17 g per 100 g.