Carotte-Ail lactofermentè vs Kimchi with Tumeric and Black Pepper
Overall, Kimchi with Tumeric and Black Pepper has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Carotte-Ail lactofermentè
Kimchi with Tumeric and Black Pepper
Nutrition per 100 g
| Nutrient | Carotte-Ail lactofermentè | Kimchi with Tumeric and Blac... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 45 kcal | 29 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.2 g | 0.2 g |
| Salt | 15.8 g | 1 g |
| Fiber | 2.8 g | — |
| Protein | 1.3 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi with Tumeric and Black Pepper has 36% fewer calories (29 kcal vs 45 kcal).
- Kimchi with Tumeric and Black Pepper has 95% less sugar (0.2 g vs 4.2 g).
- Kimchi with Tumeric and Black Pepper has 94% less salt (1 g vs 15.8 g).
- Kimchi with Tumeric and Black Pepper has 27% more protein (1.8 g vs 1.3 g).
- Kimchi with Tumeric and Black Pepper has the better Nutri-Score.
Ingredients
Carotte-Ail lactofermentè
Carotte , ail, sel marin
Kimchi with Tumeric and Black Pepper
CABBAGE*, CARROTS*, RADISH*, ONIONS*, GINGER*, CHILLI*, TURMERÍC* (0.8%), GARLIC*, CAYENNE PEPPER*, BLACK PEPPER* (0.05%), CELTIC SEA SALT *certified organic ingredients
FAQ
Which is healthier: Carotte-Ail lactofermentè or Kimchi with Tumeric and Black Pepper?
Overall, Kimchi with Tumeric and Black Pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi with Tumeric and Black Pepper has fewer calories: 29 kcal versus 45 kcal per 100 g.
Which has less sugar?
Kimchi with Tumeric and Black Pepper has less sugar: 0.2 g versus 4.2 g per 100 g.